Running Motivation: You are a runner

You run. You are a runner! If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just […]

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Running Motivation: Live your run!

Enjoy the moment!  Breath in your surroundings!  Free yourself from all “musts”!  Live the run! It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. ~John Bingham

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Running Motivation: You own it!

No one can take away your accomplishments. May it be a 5k, a 10k, a half marathon or a full marathon.  You own it! Forever! There will be days when I don’t know if I can run a marathon. There will be a lifetime knowing that I have.~ Unknown

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