Chia Pudding with Pumpkin Spice

‘Tis the season after all… I have been struggling with getting the right composition for making chia pudding. I know life can be harsh sometimes… It all seemed so easy when I first tried it, but I could never quite get the mix right and it was either too much in chia seeds or too […]

Continue Reading

Hiker’s Coffee Hour – 10/13/17 edition

Grab a cup of coffee, sit down comfortably and read the stories of hikers, some who hiked all or part of the Pacific Crest Trail, some who hiked the Appalachian Trail, many who hiked local trails. Their stories and experiences are fun – and sometimes scary – to follow. Relax, sit back and read: Following […]

Continue Reading

12 Tips for staying hydrated during your hike

hiking hydration

With the fall weather bringing temperatures down, the hiking season has started again here in Southern California. After a fairly long summer break – about 5 months for me – I have to re-learn the tricks of hiking safely. I noticed after my last hike that shortly after the hike I felt fatigued and a […]

Continue Reading
1 2 3 8