What does a runner want for Christmas?

The other day I was walking around the shopping plaza way before the crowd got out, saw the empty chair where Santa would later in the day sit and listen to children’s (and dog’s – don’t ask!) wishes for Christmas. So I wondered what would I ask Santa for? I already have the best running […]

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5 things to remember when running in the cold

It’s getting nippy out there. I confess. Even my northern climate trained body just wants to curl up under a blanket and drink hot chocolate with marshmallows. So as I am preparing for my morning run tomorrow and laying out my running gear (yup – I am that person!), I am taking notes on the […]

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