Healthy Snacks: Cashew Nuts Energy Balls

cashew nut energy balls

I love these easy-to-make cashew nuts energy balls. You need: 2/3 cup cashews 2/3 cup rolled oats 2/3 cup pitted dates a pinch of Himalayan salt Prepare: soak the cashews for about 4 hours in filtered water throw everything into a blender, set to chop form balls with a ~2 inch diameter Done! Keep in refrigerator […]

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Hike: Austin – Lady Bird Lake Boardwalk

Austin Skyline from Lady Bird Lake Boardwalk

During a recent trip to Austin, Texas, we finally managed to walk the Lady Bird Lake Boardwalk. This was less a hike and more a walk, but beautiful nonetheless. You’ll get a great view of the ever-changing and ever-growing Austin Skyline. During my very first visit to Austin in 2006, you could easily make out […]

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