As many of you, I find myself with more time on my hand on weekends during the Covid-19 pandemic. After spending the first few weeks getting settled into a new routine, I am now getting back to a more healthy routine, because no one wants to add the ‘quarantine 15’! My new weekly quest is […]
Chia Pudding with Pumpkin Spice
‘Tis the season after all… I have been struggling with getting the right composition for making chia pudding. I know life can be harsh sometimes… It all seemed so easy when I first tried it, but I could never quite get the mix right and it was either too much in chia seeds or too […]
Healthy Snacks: Non-Bake Brownie Bites
I have been playing around trying to find a healthier substitute for brownies. So for my first attempt I didn’t want to stray too far from my base recipe, the Cashew Nuts Energy Balls. For this first batch of brownie bites, i decided to substitute part of the rolled oats with a mix of chopped […]
Healthy Salad: Sweet Potatoes, Corn & Tomatoes
Around Thanksgiving (I know that was a while ago… be kind, I am catching up), I was asked to bring a dish that included corn. Now, I didn’t grow up eating corn. Where I grew up we mostly grew field corn to feed livestock. The only corn I knew that people ate, was popcorn. So, […]