Browsing Tag

wellness wednesday

Healthy Recipes

Post-run protein-kale smoothie

  Wow! I didn’t think when I started that I would keep this up. But we are now in week 5 or 6 on the kale train. Now that I really like the taste and have fine-tuned some glitches…

Healthy Recipes

Kale Smoothie with bananas and peanut butter

What’s in my fridge and pantry? Answer: So much inspiration for another kale recipe. Who needs to go shopping and buy crazy rare ingredients for healthy snacks? Not me! I am a runner, so bananas and peanut butter are…

Healthy Recipes

Jumping on the kale train

Most people trying to live a healthy lifestyle know of kale and the people really serious about a healthy lifestyle really eat it. I have been trying to get on the kale train. In all different ways: I bought…