Why do I run?

I ran track and field while I was in high school. Every run over 400 meters (that’s a lap in the stadium!) I considered an endurance run! I stopped doing track and field when I started college and didn’t take…
Explore the World one Step at a Time
Explore the World one Step at a Time

I ran track and field while I was in high school. Every run over 400 meters (that’s a lap in the stadium!) I considered an endurance run! I stopped doing track and field when I started college and didn’t take…

Living in California can be a rather boring weather experience for someone who has experienced real winters in Michigan, knows about heat and drought (Texas) and the rain (London).But imagine my current excitement!A cold front runs through the Bay Area.…

Theses past 2 weeks I have been straying big time from my love, running, and now even from my beloved sneakers brand. I don’t even dare mentioning that I bought boots with, gasp, heels! No way! It’s been a trying…

We stood there at the start line trying to figure out which way the race would start. Maybe that should have been a warning sign. I am just saying… there were signs. The pace car was a Mini. Should that…

This Friday Five thing keeps popping up in my reading lists and even though I researched it extensively (thanks Google) I can’t figure out whether I am supposed to ask questions or tell you what’s going on. Hey, I am…

So really how far ahead do you plan your races? My running buddy Lauren is a bad influence on me (I am sure my mom would not allow me to play with her if I was still 8 years old).…

I didn’t get the memo when I grew up that girls were supposed to wear heels. No, not me. Never arrived. Instead, I own 6 pair of active sneakers (and plenty that are just hanging around in the closet waiting…