Andreas Canyon is one of the Indian Canyons in Palm Springs. The short and easy trail around Andreas Creek is a welcome break from the usual desert hikes. It’s lush and green. It’s an oasis. The 1-mile hike around Andreas Canyon There is a short and easy trail along Andreas Creek. It’s about 1 mile long […]
Happy Snacks: Nutella & Peanut Butter Energy Balls
If you are looking for a healthy snack that gets you through the day or even for a quick breakfast before a workout, energy balls or energy bites are the way to go. You’ll find plenty of recipes online and you can modify any recipe to your liking. I recently posted a recipe for Cashew […]
Hike: Palm Springs – Araby Trail
Only this past fall and winter did I discover Palm Springs as a prime hiking area. I guess I (and many others) think of Palm Springs as this hot oasis, where all you want to do is sit in a pool with an iced drink in one hand and a good book in the other. […]
Healthy Snacks: Cashew Nuts Energy Balls
I love these easy-to-make cashew nuts energy balls. You need: 2/3 cup cashews 2/3 cup rolled oats 2/3 cup pitted dates a pinch of Himalayan salt Prepare: soak the cashews for about 4 hours in filtered water throw everything into a blender, set to chop form balls with a ~2 inch diameter Done! Keep in refrigerator […]