Healthy snacks: frozen bananas with peanut butter
I like my snacks. I really can’t help it. Here is one of my most favorite easy to make snacks that I keep in the freezer. Frozen bananas with peanut butter Pretty easy to make in three steps: Cut…
No Heels Just Sneakers
Explore the World one Step at a Time
No Heels Just Sneakers
Explore the World one Step at a Time
Category Healthy Recipes
Kale Smoothie with cucumber, blueberries, and chia seeds
So I finally run out of coconut milk. And now I know you don’t need it! 🙂 This week’s kale smoothie recipe with cucumber, blueberries, and chia seeds. 1 cup kale 1/2 cup cucumber 1/2 cup blueberries 1 tbsp chia…
Kale Smoothie with bananas and peanut butter
What’s in my fridge and pantry? Answer: So much inspiration for another kale recipe. Who needs to go shopping and buy crazy rare ingredients for healthy snacks? Not me! I am a runner, so bananas and peanut butter are a…
Kale Smoothie with strawberries and coconut milk
There it is: My first Kale smoothie! I mentioned the I Hate Kale Cookbook yesterday and as I was slowly reading through some recipes I decided I would just open my fridge and see what I’ve got. …
Jumping on the kale train
Most people trying to live a healthy lifestyle know of kale and the people really serious about a healthy lifestyle really eat it. I have been trying to get on the kale train. In all different ways: I bought kale…
This is happening this weekend!
It’s going to be a long unsocial weekend, but I am loving Chef V’s green juice, so I don’t mind. A 3 day cleanse is about to start. Yummy!
EWG’s Dirty Dozen
Every year the Environmental Working Group (EWG) publishes results from government tests on pesticide residue in conventionally grown fruit and vegetable. EWG’s Dirty Dozen and Clean Fifteen shows which fruit and vegetable you’d be better off buying organic (if you…
3 ways I use coconut oil
I have three jars of coconut oil in my house. One sits in the bathroom. I use it as a night cream. One sits next to the oven. I use it for frying and cooking. One sits next to the…