Kale Smoothie with cucumber, blueberries, and chia seeds

kale smoothie with blueberries and chia seeds


So I finally run out of coconut milk. And now I know you don’t need it! 🙂

This week’s kale smoothie recipe with cucumber, blueberries, and chia seeds.

1 cup kale
1/2 cup cucumber
1/2 cup blueberries
1 tbsp chia seeds
8 oz apple juice

Just watch out: The chia seeds take on the liquid and become jelly. Drink fast or stir often.

I loved this one. The chia seeds give it a very different texture and the blueberries make this one a dark purple smoothie rather than a green smoothie. 🙂

Go and try it and let me know what you think!



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