Explore the World one Step at a Time
Explore the World one Step at a Time
I have been playing around trying to find a healthier substitute for brownies. So for my first attempt I didn’t want to stray too far from my base recipe, the Cashew Nuts Energy Balls. For this first batch of brownie…
As I probably mentioned before, Palm Springs has a few surprises up its sleeve when it comes to hiking. There are a number of trails that are easily reachable from downtown Palm Springs. This is one of them. North Lykken…
Around Thanksgiving (I know that was a while ago… be kind, I am catching up), I was asked to bring a dish that included corn. Now, I didn’t grow up eating corn. Where I grew up we mostly grew field…
Andreas Canyon is one of the Indian Canyons in Palm Springs. The short and easy trail around Andreas Creek is a welcome break from the usual desert hikes. It’s lush and green. It’s an oasis. The 1-mile hike around Andreas Canyon…
If you are looking for a healthy snack that gets you through the day or even for a quick breakfast before a workout, energy balls or energy bites are the way to go. You’ll find plenty of recipes online and…
Only this past fall and winter did I discover Palm Springs as a prime hiking area. I guess I (and many others) think of Palm Springs as this hot oasis, where all you want to do is sit in a…
I love these easy-to-make cashew nuts energy balls. You need: 2/3 cup cashews 2/3 cup rolled oats 2/3 cup pitted dates a pinch of Himalayan salt Prepare: soak the cashews for about 4 hours in filtered water throw everything into a…
Yeah! Road Trip to San Diego! 🙂 The race is this weekend! Finally all that hard (ahem!) training is going to pay off… or something. Our SGV Team in Training team raised over $150,000 for the Leukemia & Lymphoma Society!…
It has been an amazing Team in Training season and I wish I would have shared more with you as we trained. We had some fun moments learning THE BIG RESET & sumo-style stretching. We had amazing fundraising heroes, who…