Jumping on the kale train
Most people trying to live a healthy lifestyle know of kale and the people really serious about a healthy lifestyle really eat it. I have been trying to get on the kale train. In all different ways: I bought kale…
No Heels Just Sneakers
Explore the World one Step at a Time
No Heels Just Sneakers
Explore the World one Step at a Time
tatjanaruns
This is happening this weekend!
It’s going to be a long unsocial weekend, but I am loving Chef V’s green juice, so I don’t mind. A 3 day cleanse is about to start. Yummy!
Austin Half Marathon 2015 – Love Austin Run Austin
I know that you know that I love running in Austin, TX. This was my third Austin Half Marathon and if you like to remember how I did in 2014, just go and read my 2014 Austin Half Marathon Race…
EWG’s Dirty Dozen
Every year the Environmental Working Group (EWG) publishes results from government tests on pesticide residue in conventionally grown fruit and vegetable. EWG’s Dirty Dozen and Clean Fifteen shows which fruit and vegetable you’d be better off buying organic (if you…
A fearless and determined heart
“What matters most, more than training and luck, is the heart. Only a fearless and determined heart will get the the gold medal. It’s all about passion.” ~Isabel Allende My training for the upcoming Austin half marathon can be at…
3 ways I use coconut oil
I have three jars of coconut oil in my house. One sits in the bathroom. I use it as a night cream. One sits next to the oven. I use it for frying and cooking. One sits next to the…
I finally stepped in… with yoga
I started taking yoga classes. I love it! Now, don’t you worry, I haven’t broken up with running. But I needed a fresh start. 2014 was a tough year (too much work, too little me-time). I got sick. I disliked my…
100 Days of Happiness – Day 27
How the time passes by. The first month of the year is nearly over. And I have been pretty bad about journaling my 100 Days of Happiness. But you both should be happy to know that I have been living…
My wish for you!
Never get so busy making a living that you forget to make a life! Happy New Year!