Explore the World one Step at a Time
Explore the World one Step at a Time
Wow! I didn’t think I could stay away from racing for a full year. But then it happened. My last race before my running sabbatical was the Austin Half Marathon in 2015. I took 3 straight months off from running…
The other day I found myself mostly bored and low on energy. As I was going through my Netflix queue I thought, what could I do to pick my energy up again? I thought of: going for a run…
Wow! I didn’t think when I started that I would keep this up. But we are now in week 5 or 6 on the kale train. Now that I really like the taste and have fine-tuned some glitches (too…
I like my snacks. I really can’t help it. Here is one of my most favorite easy to make snacks that I keep in the freezer. Frozen bananas with peanut butter Pretty easy to make in three steps: Cut…
This is actually hard. Really hard. The first few runs after my running sabbatical were easy and fun and I thought it would be easy to just go and work my way back up to real mileage. Read more:…
So I finally run out of coconut milk. And now I know you don’t need it! 🙂 This week’s kale smoothie recipe with cucumber, blueberries, and chia seeds. 1 cup kale 1/2 cup cucumber 1/2 cup blueberries 1 tbsp chia…
What’s in my fridge and pantry? Answer: So much inspiration for another kale recipe. Who needs to go shopping and buy crazy rare ingredients for healthy snacks? Not me! I am a runner, so bananas and peanut butter are a…
In February after the Austin Half Marathon I started my running sabbatical. I was exhausted from running and racing a lot in 2014. 14 races actually last year, 9 of them half marathons. I was on the verge of…
There it is: My first Kale smoothie! I mentioned the I Hate Kale Cookbook yesterday and as I was slowly reading through some recipes I decided I would just open my fridge and see what I’ve got. …