Running Motivation: Live your run!

Enjoy the moment!  Breath in your surroundings!  Free yourself from all “musts”!  Live the run! It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. ~John Bingham

Continue Reading

Running Motivation: You own it!

No one can take away your accomplishments. May it be a 5k, a 10k, a half marathon or a full marathon.  You own it! Forever! There will be days when I don’t know if I can run a marathon. There will be a lifetime knowing that I have.~ Unknown

Continue Reading

What a week…

Or I should really say, “what a last few weeks”. Somehow that just doesn’t sound quite as elegant. LOL.Work has been keeping me chained to my ‘other’ laptop, the work laptop. Not this beauty here (oh my, I forgot you can’t see it – it’s pink. I know you guessed.). I took a couple of […]

Continue Reading

Oh! You want to see the medal?

Registration is open for the Midsummer Sun Kilomathon – a virtual race benefiting the Leukemia & Lymphoma Society. Run or walk (or cartwheel or jump or walk backwards or hoola-hoop) 1k each night in June (a total of 30k!) or run or walk a 5k fun run with your kids, spouse, or best friend. 100% […]

Continue Reading

Sometimes I like to run alone…

You both know how I love my Team in Training buddies. So, don’t fault me for saying that sometimes I just love to run by myself. Running alone allows me for some time with my thoughts and reflection. Though I do know that running is not cheaper than therapy (at least not the way I […]

Continue Reading

The Madonna Inn in SLO

Just a little post-report from my half marathon in San Luis Obispo. Yes, the weekend was mostly about the race, about spending time with my amazing Team in Training friends, about helping find a cure for cancer. But really can I move on from this weekend without mentioning the hotel we stayed in?We stayed in […]

Continue Reading

Race Recap: Running slow in SLO!

It rained as we drove down.No, it poured as we drove down.The Weather God finally decided that California needed rain, so he brought it on. The forecast said ‘dry’ on race day, but the drive down had me fooled… We arrived in San Luis Obispo, CA on Friday afternoon. A little too late for the […]

Continue Reading