Most people trying to live a healthy lifestyle know of kale and the people really serious about a healthy lifestyle really eat it. I have been trying to get on the kale train. In all different ways: I bought kale (and didn’t eat it), I asked friends whether they eat kale (they said ‘yes’ those […]
It’s going to be a long unsocial weekend, but I am loving Chef V’s green juice, so I don’t mind. A 3 day cleanse is about to start. Yummy!
Every year the Environmental Working Group (EWG) publishes results from government tests on pesticide residue in conventionally grown fruit and vegetable. EWG’s Dirty Dozen and Clean Fifteen shows which fruit and vegetable you’d be better off buying organic (if you don’t care much for pesticide in your food). Food to buy organically (Dirty Dozen […]
I have three jars of coconut oil in my house. One sits in the bathroom. I use it as a night cream. One sits next to the oven. I use it for frying and cooking. One sits next to the fridge. I use it for oil pulling. I could say, coconut oil has become the […]