‘Tis the season after all… I have been struggling with getting the right composition for making chia pudding. I know life can be harsh sometimes… It all seemed so easy when I first tried it, but I could never quite get the mix right and it was either too much in chia seeds or too […]
Healthy Salad: Sweet Potatoes, Corn & Tomatoes
Around Thanksgiving (I know that was a while ago… be kind, I am catching up), I was asked to bring a dish that included corn. Now, I didn’t grow up eating corn. Where I grew up we mostly grew field corn to feed livestock. The only corn I knew that people ate, was popcorn. So, […]
Healthy snacks: frozen bananas with peanut butter
I like my snacks. I really can’t help it. Here is one of my most favorite easy to make snacks that I keep in the freezer. Frozen bananas with peanut butter Pretty easy to make in three steps: Cut up bananas into pieces Add peanut butter on top Throw into freezer Just note that […]
3 ways I use coconut oil
I have three jars of coconut oil in my house. One sits in the bathroom. I use it as a night cream. One sits next to the oven. I use it for frying and cooking. One sits next to the fridge. I use it for oil pulling. I could say, coconut oil has become the […]