Category Running

Is what she said. When is it too early to have your race schedule set for the first 6 months of the year? January 8th? My running buddy +Lauren Bogart (check out her adventures training for a triathlon and a marathon…

I don’t actually “do” New Year’s resolutions. However, I do like setting goals for myself and though I do that throughout the year, starting with a blank page in January is fun. So how do I set myself up for…

It’s January 3rd and all your New Year’s resolutions about healthy living and exercising more are alreday tumbling? Now, mine are still strong and here are a few titbits that get me going (plus my inner nagging voice, but we…

This kind of running around at Christmas time I love. Not the shopping. Not the stressful getting everything done before Christmas. Not the crazy trying to find parking.No. No.I actually love running around my neighborhood at Christmas time. Actually running.There…

The other day I was walking around the shopping plaza way before the crowd got out, saw the empty chair where Santa would later in the day sit and listen to children’s (and dog’s – don’t ask!) wishes for Christmas.…

It’s getting nippy out there. I confess. Even my northern climate trained body just wants to curl up under a blanket and drink hot chocolate with marshmallows. So as I am preparing for my morning run tomorrow and laying out…

I ran track and field while I was in high school. Every run over 400 meters (that’s a lap in the stadium!) I considered an endurance run! I stopped doing track and field when I started college and didn’t take…

Living in California can be a rather boring weather experience for someone who has experienced real winters in Michigan, knows about heat and drought (Texas) and the rain (London).But imagine my current excitement!A cold front runs through the Bay Area.…