I love my Team!

It has been an amazing Team in Training season and I wish I would have shared more with you as we trained. We had some fun moments learning THE BIG RESET & sumo-style stretching. We had amazing fundraising heroes, who all went out of their way to raise money for a cause so much bigger […]

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Post-run protein-kale smoothie

  Wow! I didn’t think when I started that I would keep this up. But we are now in week 5 or 6 on the kale train. Now that I really like the taste and have fine-tuned some glitches (too little water, too much chia-seeds, too old kale, not blended long enough), I find it’s […]

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5 Lessons from taking a running sabbatical

  In February after the Austin Half Marathon I started my running sabbatical. I was exhausted from running and racing a lot in 2014. 14 races actually last year, 9 of them half marathons. I was on the verge of hating running. And as a devote runner that frightened me! I decided to stop running […]

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Jumping on the kale train

Most people trying to live a healthy lifestyle know of kale and the people really serious about a healthy lifestyle really eat it. I have been trying to get on the kale train. In all different ways: I bought kale (and didn’t eat it), I asked friends whether they eat kale (they said ‘yes’ those […]

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